How to Make Cornish Game Hen – A British-Style Roast Recipe

--- published by foodie Parmod.

If you're looking to impress with a roast that’s both elegant and easy, Cornish game hen is a brilliant choice. These small, tender birds roast beautifully, offering crisp skin, juicy meat, and a stunning presentation – all without the hassle of a large chicken or turkey. In this post, we’ll show you how to make Cornish game hen in a classic British style, ideal for Sunday roast, festive meals, or a romantic dinner for two.

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What Is a Cornish Game Hen?

Despite the name, Cornish game hen isn’t actually game – and it’s not always a hen either! It’s a young hybrid chicken breed (often a cross of Cornish and White Plymouth Rock) that’s typically smaller than a regular chicken. Each bird usually weighs about 500–700g, making it perfect for individual servings.

In the UK, you might find Cornish game hens labelled simply as poussin or small roasting birds.

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Ingredients (Serves 2)

2 Cornish game hens (or poussin), approx. 600g each

2 tbsp olive oil or melted butter

1 lemon, halved

4 garlic cloves, crushed

4 sprigs fresh rosemary or thyme

Salt and freshly ground black pepper

Optional: 1 tsp paprika or dried herbs for seasoning

1 onion, cut into wedges (for roasting base)

1 carrot, chopped (optional, for added flavour)

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For Gravy (Optional)

1 tbsp plain flour

250ml chicken stock

Juices from the roasting tin

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How to Make Cornish Game Hen – Step-by-Step

1. Preheat the Oven

Set your oven to 200°C (180°C fan) / 400°F / Gas Mark 6.

2. Prepare the Birds

Pat the game hens dry with kitchen paper – this helps the skin crisp up. Season the cavity of each bird with salt and pepper, then stuff with half a lemon, a crushed garlic clove, and a sprig of rosemary or thyme.

3. Season the Skin

Brush each hen with olive oil or melted butter, then season the outside generously with salt, pepper, and your chosen herbs or spices. Paprika adds a lovely colour and gentle warmth.

4. Create a Roasting Base

Place the onion wedges and carrot in a roasting tin. These will lift the hens off the base, allow air to circulate, and flavour the juices.

5. Roast the Birds

Place the hens breast-side up on top of the veg. Roast for 45–55 minutes, or until the juices run clear and the internal temperature reaches 75°C in the thickest part of the thigh.

6. Rest Before Serving

Remove from the oven and loosely cover with foil. Rest for 10 minutes to let the juices settle.

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How to Make a Simple Gravy

1. Remove the birds and veg from the tin.

2. Place the roasting tin on the hob over medium heat.

3. Stir in 1 tbsp plain flour and cook for 1 minute.

4. Gradually whisk in the chicken stock. Simmer until thickened.

5. Strain for a smooth gravy, season to taste, and serve.

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What to Serve with Cornish Game Hen

A Cornish game hen is wonderfully versatile. Here are some classic British-style accompaniments:

Roast potatoes – golden and crispy

Honey-glazed carrots or parsnips

Steamed greens – like tenderstem broccoli or spring cabbage

Stuffing or Yorkshire puddings (if you’re feeling indulgent!)

Rich homemade gravy

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Tips for Perfect Cornish Game Hen

Dry the skin before roasting for maximum crispiness.

Use a meat thermometer to avoid under- or overcooking.

Add a splash of white wine to the roasting tin for extra flavour.

Baste once or twice during cooking to keep the meat moist.

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Can You Cook Cornish Game Hen in Advance?

Yes. You can roast the birds ahead of time, carve, and reheat with a bit of stock or gravy to keep them juicy. Ideal for entertaining or meal prepping.

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Final Thoughts

Cornish game hen is an excellent alternative to traditional roasts – perfect when cooking for fewer people but still wanting something special. With its succulent meat and crisp skin, it makes for an impressive yet simple dish that brings a touch of refinement to any British-style meal.

So whether you're planning a romantic dinner, a festive feast, or a classy Sunday roast, try this roast Cornish hen recipe for a winning meal every time.

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