How to Make Aloo Gobi – A Classic Indian Potato and Cauliflower Recipe
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Introduction: What is Aloo Gobi?
Aloo Gobi (sometimes spelled Aloo Gobhi) is a classic vegetarian North Indian dish made with potatoes (aloo) and cauliflower (gobi) cooked with aromatic spices. It’s a dry, stir-fried curry often served with chapati, naan, or rice, and is a staple in Indian households.
The appeal of Aloo Gobi lies in its simplicity, comforting flavours, and easy preparation. Whether you’re looking to cook a healthy weeknight meal or exploring Indian vegetarian cuisine, Aloo Gobi is a great place to start.
This article will guide you on how to make authentic Aloo Gobi using ingredients commonly found in the UK, including step-by-step instructions, SEO keywords, and serving suggestions for the perfect desi-style dish in your British kitchen.
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🌟 Why You’ll Love This Aloo Gobi Recipe
Simple and wholesome with no complicated steps
Vegan and gluten-free by default
Uses basic pantry ingredients available in the UK
Perfect for meal prep or packed lunches
Authentic North Indian flavour in under 30 minutes
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🛒 Ingredients You’ll Need
Vegetables:
Potatoes – 2 medium, peeled and diced
Cauliflower – 1 small head, cut into small florets
Onion – 1 medium, finely chopped
Tomatoes – 2 medium, finely chopped or pureed
Ginger – 1 inch, grated
Garlic – 3 cloves, minced
Green chilli – 1, finely chopped (optional)
Spices:
Cumin seeds – 1 tsp
Turmeric powder – ½ tsp
Coriander powder – 1½ tsp
Red chilli powder – ½ tsp (adjust to taste)
Garam masala – ½ tsp
Salt – to taste
Oil – 2–3 tbsp (vegetable or sunflower oil)
Optional for Garnish:
Fresh coriander leaves – chopped
Lemon juice – 1 tsp
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👩🍳 How to Make Aloo Gobi – Step-by-Step Recipe
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🥘 Step 1: Prepare the Vegetables
Wash and peel the potatoes, then cut them into small cubes.
Cut the cauliflower into bite-sized florets.
Rinse both well and set aside.
> 🧼 Tip: Soak cauliflower florets in warm water with a pinch of salt for 10 minutes to remove impurities.
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🔥 Step 2: Sauté the Aromatics
1. Heat 2–3 tbsp oil in a large non-stick pan or kadhai over medium heat.
2. Add 1 tsp cumin seeds and let them sizzle for a few seconds.
3. Add chopped onions and sauté until golden brown.
4. Stir in ginger, garlic, and green chilli. Cook for 1–2 minutes until fragrant.
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🍅 Step 3: Add Tomatoes and Spices
1. Add chopped or pureed tomatoes and cook until the oil starts separating (about 5–7 minutes).
2. Mix in the ground spices:
½ tsp turmeric
1½ tsp coriander powder
½ tsp red chilli powder
Salt to taste
> 🔄 Cook until the masala becomes thick and aromatic.
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🥔 Step 4: Add Potatoes and Cauliflower
1. Add the diced potatoes and cauliflower florets to the masala.
2. Mix well to coat the vegetables evenly with the spices.
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🔄 Step 5: Cook Until Tender
1. Cover the pan with a lid.
2. Reduce the heat to low and cook for 15–20 minutes, stirring occasionally.
3. If the masala begins to stick, sprinkle in 1–2 tbsp of water.
4. Once the vegetables are tender, remove the lid and cook uncovered for 2–3 minutes to slightly crisp them up.
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🌿 Step 6: Finish and Garnish
1. Add ½ tsp garam masala and gently stir.
2. Garnish with fresh coriander leaves and a dash of lemon juice before serving.
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🍽 How to Serve Aloo Gobi
Aloo Gobi is incredibly versatile. You can serve it with:
Roti or chapati for a wholesome lunch
Naan or paratha for a more indulgent meal
Steamed basmati rice and dal for a complete thali
Plain yoghurt or cucumber raita on the side
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🧘♀️ Health Benefits of Aloo Gobi
Cauliflower is rich in fibre, vitamin C, and antioxidants
Potatoes offer potassium and energy
Naturally vegan and gluten-free
Low in calories if cooked with minimal oil
Can be made oil-free for a healthier version (bake or steam instead)
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❄️ Storage & Leftovers
Refrigerate in an airtight container for up to 3 days
Freeze for up to 1 month (avoid overcooking cauliflower if planning to freeze)
Reheat on the stove or microwave with a splash of water
Perfect for meal prep or lunchboxes
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🛍 Where to Buy Ingredients in the UK
Cauliflower, potatoes, onions, tomatoes – Found in all major supermarkets (Tesco, Asda, Sainsbury’s)
Indian spices – Found in the World Foods section or online stores like Spices of India, Red Rickshaw, or Amazon UK
Ginger, garlic, green chillies – Fresh or frozen options available widely
Whole spice packs – Check Indian grocery shops like Patel Brothers or your local Asian store
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📝 Quick Aloo Gobi Recipe Card
Ingredient Quantity
Potatoes (cubed) 2 medium
Cauliflower (florets) 1 small head
Onion (chopped) 1 medium
Tomatoes (chopped/pureed) 2 medium
Ginger-garlic paste 1 tbsp
Green chilli (optional) 1
Oil 2–3 tbsp
Cumin seeds 1 tsp
Turmeric powder ½ tsp
Coriander powder 1½ tsp
Red chilli powder ½ tsp
Garam masala ½ tsp
Salt To taste
Steps Summary:
1. Sauté onions, ginger, garlic, chilli.
2. Add tomatoes and spices; cook until soft.
3. Mix in potatoes and cauliflower.
4. Cover and cook until tender.
5. Garnish with coriander and lemon juice. Serve hot.
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🙋 Frequently Asked Questions (FAQs)
Q1: Can I make Aloo Gobi without onions or garlic?
Yes, it’s just as tasty without them. Replace with more tomato and ginger for flavour.
Q2: How to avoid cauliflower getting mushy?
Cut florets evenly and avoid overcooking. Add them slightly later if needed.
Q3: Can I make Aloo Gobi in the oven or air fryer?
Yes. Roast potatoes and cauliflower with spices, then mix with sautéed masala.
Q4: Is Aloo Gobi suitable for children?
Yes – just reduce the chilli or skip it altogether.
Q5: Can I use frozen cauliflower?
Yes, but thaw and dry before using to avoid sogginess.
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✅ Final Thoughts
Aloo Gobi is a humble yet flavourful dish that brings warmth to any table. Its mild spice, comforting texture, and versatility make it a staple in Indian homes – and it can easily become one in your British kitchen too.
Now that you know how to make Aloo Gobi, why not whip it up for your next family meal? It’s easy, healthy, and delicious – perfect for beginners and food lovers alike.
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💬 We’d love to hear from you! Have you tried this recipe? Sha
re your thoughts in the comments or tag us on social media. For more authentic Indian recipes made easy for UK kitchens, follow our blog and stay tuned! 🥔🥦🇮🇳🇬🇧
--- write ✍️ by foodie Parmod.
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